Balança Mamãe with Clarissa

Balança Mamãe with Clarissa

A dance class made for moms: time just for you to move, recharge your energy and make new friends.

TeacherClarissa
Who is it forMoms

Day, time and location coming soon. Sign up and we will let you know!

Mom life is intense, and taking care of yourself matters too. Balança Mamãe is a Brazilian-rhythm dance class designed for the moms in our community: a moment to move your body, release stress and reconnect with your own energy.

With Clarissa, the class is light, joyful and respects each person's pace. More than a workout, it is a support network to meet other Brazilian moms in Barrie and share experiences.

What you will find

  • Movement and well-being for body and mind
  • Brazilian songs that make you want to dance
  • A welcoming, judgment-free space
  • Friendship and support from other moms

No dance experience needed. Bring comfortable clothes, a water bottle and save this time for yourself!

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